Living Today

2020: What will you Bring?

Things to leave in 2019: Excuses Self Doubt Toxic habits Playing small (?) Procrastination Negative self talk Swallowing truth Trying to please everyone Staying in your comfort zone Caring what other people think Create a Memory or Gratefulness Jar: Each day write one good thing that happened down and place it in the jar to… Continue reading 2020: What will you Bring?

Focus, Living Today, Uncategorized

The “Days” of Our Lives

So this summer I've been more quiet on social media. Less prone to speak here, on my blog. I've taken a break without really choosing too. As a result, I missed daughter’s day. Oh and a ton of other "days" on social media. Here's the reality, I've been present in face to face communication, I've… Continue reading The “Days” of Our Lives

Focus, Living Today, spiritual

Our Work and Focus

I posted this on my Facebook page Reclaim a Life of Joy over the weekend. I thought it deserved a space here too.  ⇒⇒ I’m reading Live Big, Be Well by Winn Collier again. This is the second time I've read it. Each time I have found nuggets of wisdom, some new, some just coming into clarity. Today… Continue reading Our Work and Focus

Coaching, Focus, Living Today, spiritual

Where is your Focus?

Two questions I despise… “Where do you plan to be in your ___________ (fill in the blank) in five years?” and the ever intimidating “What positives have come out of your current situation?” This latter question seems to be asked when your life has fallen to hell! I‘m never sure what people expect you to… Continue reading Where is your Focus?